{"product_id":"bolt-micronized-creatine-monohydrate-250g","title":"Bolt Micronized Creatine Powder | 250 G","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen it comes to strength, stamina, and lean muscle gains, creatine is the gold standard. \u003c\/span\u003e\u003cstrong\u003eBolt Nutrition Creatine Monohydrate 250g\u003c\/strong\u003e\u003cspan\u003e is specially formulated to give your muscles the fuel they need to perform at their peak. With \u003c\/span\u003e\u003cspan\u003e3g of premium micronized creatine per serving\u003c\/span\u003e\u003cspan\u003e, this bigger pack ensures you stay consistent with your workouts—helping you lift more, train harder, and recover faster, without running out too soon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"140\" data-end=\"414\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-31f28ce0-7fff-9f34-08df-585933951b22\"\u003eUnlike regular creatine powders, our micronized formula dissolves instantly in water, juice, or shakes—no lumps, no chalky aftertaste. This makes it easy to include in your daily fitness routine, whether you’re a beginner or a seasoned athlete.\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits-\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBigger Value, Same Premium Quality –\u003c\/span\u003e\u003c\/strong\u003e A 250g pack means more servings, making it the perfect choice for regular gym-goers and athletes who want lasting results.\u003cb id=\"docs-internal-guid-6c055c66-7fff-729b-4d94-d627bc2ccbe3\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBoosts Energy \u0026amp; Strength – \u003c\/span\u003e\u003c\/strong\u003eCreatine works by replenishing ATP, your body’s primary energy source for short bursts of power. This means stronger lifts, higher reps, and more explosive workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-50a4b595-7fff-1e58-0648-c4fc7df442e4\"\u003eSupports Lean Muscle Growth –\u003c\/b\u003e\u003c\/span\u003e Helps your muscles store more water, improving hydration and promoting fuller, stronger muscle appearance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-ba27e8f2-7fff-a639-6712-4495e9769f23\"\u003eSpeeds Up Recovery –\u003c\/b\u003e\u003c\/span\u003e Reduces fatigue and supports quicker recovery between intense training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-8cb4daa6-7fff-2142-fb7c-ceb9fd339440\"\u003eMicronized for Superior Absorption –\u003c\/b\u003e\u003c\/span\u003e Unlike coarse creatine, Bolt’s micronized version mixes smoothly, ensuring faster absorption with no bloating or digestive issues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-2478ca9c-7fff-7cfe-7638-76288c73f7f1\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eUnflavoured \u0026amp; Stack-Friendly\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e –\u003c\/span\u003e \u003c\/span\u003e\u003c\/b\u003eAdd it to your whey protein, mass gainer, or pre-workout without altering the taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho Can Use Bolt Nutrition Creatine?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStrength athletes (powerlifters, bodybuilders)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRunners, cyclists, and endurance athletes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBeginners looking to build strength and size\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-ed0517ca-7fff-bf66-f374-0abf1e8efd6d\"\u003e\u003cspan\u003eAnyone aiming to improve workout intensity and recovery\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eHow to Consume Creatine- \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-65c9383b-7fff-fd7f-5037-270f26ac1530\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cspan\u003eone scoop (3g)\u003c\/span\u003e\u003cspan\u003e with 200–250ml \u003c\/span\u003e\u003c\/b\u003eof water or any beverage of choice.\u003cb id=\"docs-internal-guid-65c9383b-7fff-fd7f-5037-270f26ac1530\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBest consumed \u003c\/span\u003e\u003cstrong\u003epost-workout\u003c\/strong\u003e\u003cspan\u003e with your protein shake for optimal absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eStay hydrated—drink enough water throughout the day for best results.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-b037a779-7fff-584a-3786-5b0b10dddcd1\"\u003eWith Bolt Creatine Monohydrate (250g), you get purity, performance, and value in one pack. Whether your goal is to lift heavier, grow stronger, or recover faster, this supplement is your reliable workout partner.\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bolt Nutrition","offers":[{"title":"250g \/ Unflavoured","offer_id":51565228458258,"sku":"BL-CRE-UN-250G","price":839.0,"currency_code":"INR","in_stock":true},{"title":"250g \/ Orange","offer_id":51565228491026,"sku":"BL-CRE-OR-250G","price":1449.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/7249\/8706\/files\/Unflavoure_e2ae6c59-c02d-4217-8ac7-118c1e828a3f.jpg?v=1779253424","url":"https:\/\/boltnutritions.com\/products\/bolt-micronized-creatine-monohydrate-250g","provider":"Bolt Nutrition India","version":"1.0","type":"link"}