CHECK YOUR PROTEIN TASTE & ABSORPTION IN 60 SECONDS

Tired of chalky shakes and poor digestion? Take our Taste & Absorption Check (TAC) to see how your protein compares.

Not all proteins are absorbed equally

Take the Protein Absorption Index (PAI) to know how well your protein works for you. Here’s why it matters:

Flavour & Feel

Many protein powders taste artificial or chalky, making it hard to stick to your routine.

Absorption Issues

Poor absorption can lead to bloating, gas, or wasted protein intake.

Know Your TAC Score

With TAC, you’ll know where your protein stands and how Bolt Whey solves it.

Ready? Measure your mixability, digestion and recovery in under a minute.

Start the PAI Test →

The TAC Quiz

0/5 answered
1. Do you feel bloated after drinking whey protein?
2. How long does it take you to feel hungry again after a protein shake?
3. How easy is digestion after protein intake?
4. Do you notice muscle recovery improvements after workouts with protein?
5. How does your protein mix (solubility)?

Your Protein Absorption Index (PAI)

—
PoorOkayGreat