Ingredients:
Smoothie Base:
1 cup frozen mixed berries (strawberries, bluebe...
Ingredients:
1/4 cup chia seeds
1 cup unsweetened almond milk (or...
Ingredients:
1 cup rolled oats
1 scoop Berry Bolt Whey Protein Powder
1 teas...
Ingredients:
1 cup rolled oats
1 cup bolt whey chocolate protein powder
1/2 ...
Ingredients:
1 can of black beans (15 oz.), rinsed and drained
1/2 cup of un...
Ingredients:
1 scoop of vanilla protein powder
1/2 cup of unsweetened almond...
Ingredients:
2 slices of bread
1 scoop of whey protein powder (flavor of you...
Perfect post-workout snack or a mid-day pick-me-up
Ingredients:
1 cup rolled...
Ingredients:
1/2 cup old-fashioned oats
1 tablespoon chia seeds
1 scoop of B...
