Recipe for a protein bar using Bolt Biozyme Gold Whey Protein:

Recipe for a protein bar using Bolt Biozyme Gold Whey Protein:


  • 1 1/2 cups of rolled oats
  • 1 scoop of Bolt Biozyme Gold Whey Protein (vanilla or chocolate flavor)
  • 1/2 cup of almond butter
  • 1/4 cup of honey
  • 1/4 cup of unsweetened almond milk
  • 1/4 cup of dark chocolate chips
  • 1/4 cup of chopped nuts (e.g., almonds, cashews, walnuts)
  • 1/4 tsp of salt


  1. Preheat your oven to 350°F (180°C) and line a 8x8 inch baking dish with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, Bolt Biozyme Gold Whey Protein, chopped nuts, and salt.
  3. In a separate bowl, microwave the almond butter, honey, and almond milk for 30 seconds, or until the mixture is smooth and combined.
  4. Pour the wet mixture over the dry mixture and mix well.
  5. Fold in the dark chocolate chips.
  6. Press the mixture into the prepared baking dish and smooth the top with a spatula.
  7. Bake for 15-20 minutes or until golden brown on top.
  8. Remove from the oven and let cool completely before cutting into bars.

This recipe should yield approximately 8-10 bars, depending on how big you cut them. These protein bars can be stored in an airtight container in the fridge for up to one week.

You can also customize this recipe by adding other ingredients such as dried fruits or coconut flakes to your liking. Enjoy your homemade Bolt Biozyme Gold Whey Protein bars as a healthy and satisfying snack on-the-go!

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