Bolt Nutrition Recipes

Read our Recipes for easy tips on nutrition, fitness, and wellness. Get helpful advice and updates to improve your health

Bolt Nutrition Recipes

Read our Recipes for easy tips on nutrition, fitness, and wellness. Get helpful advice and updates to improve your health

Latest Post

Protein packed ice pops

Protein packed ice pops

Last modified Mar. 11, 2025By Bolt Nutrition

Cool down & fuel up with Bolt Nutrition Protein-Packed Ice Pops! A refreshing, high-protein treat perfect for recovery & summer snacking.

Editor's Choice

Sweet Cherry Chocolate Chia seed Protein Pudding
Satisfy your sweet tooth with our Cherry Chocolate Protein Pudding! This easy, overnight recipe combines Bolt Whey Protein,...
Last modified Sep. 30, 2023By Bolt Nutrition
Baked Berry Protein Oat Meal
Start your day with our Baked Berry Protein Oatmeal, packed with Bolt Whey Protein, wholesome oats, and vibrant...
Last modified Aug. 3, 2023By Bolt Nutrition
No Bake Chocolate Protein Bars
Whip up these No-Bake Chocolate Protein Bars in minutes! Packed with Bolt Whey Chocolate Protein, rolled oats, and...
Last modified Aug. 3, 2023By Bolt Nutrition
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Eggless Whey Protein Pancakes Recipe

eggless whey protein pancakes

Bolt Nutrition

A delicious, fluffy, and protein-packed pancake recipe made without eggs! These Eggless Whey Protein Pancakes are perfect for a healthy breakfast or post-workout meal, offering a great balance of protein,...

eggless whey protein pancakes

Last modified Mar. 2, 2023By Bolt Nutrition

A delicious, fluffy, and protein-packed pancake recipe made without eggs! These Eggless Whey Protein Pancakes are perfect for a healthy breakfast or post-workout meal, offering a great balance of protein,...

High-Protein Laddus Recipe

high-protein laddus

Bolt Nutrition

These high-protein laddus are a delicious and healthy twist on the traditional Indian sweet, packed with muscle-building protein, healthy fats, and natural sweetness.

high-protein laddus

Last modified Mar. 1, 2023By Bolt Nutrition

These high-protein laddus are a delicious and healthy twist on the traditional Indian sweet, packed with muscle-building protein, healthy fats, and natural sweetness.

High Protein, Healthy Energy Bar Recipe

high protein, healthy energy bar

Bolt Nutrition

BOLT Biozyme Gold Whey Protein Bars, a high-protein, no-bake snack perfect for fitness enthusiasts and busy lifestyles. Packed with premium whey protein, healthy nuts, and natural sweeteners, these homemade bars...

high protein, healthy energy bar

Last modified Feb. 28, 2023By Bolt Nutrition

BOLT Biozyme Gold Whey Protein Bars, a high-protein, no-bake snack perfect for fitness enthusiasts and busy lifestyles. Packed with premium whey protein, healthy nuts, and natural sweeteners, these homemade bars...

Protein-Packed Frozen Banana Ice Cream Recipe

protein-packed frozen banana ice cream

Bolt Nutrition

Guilt-free treat with Bolt Plant Protein-Packed Frozen Banana Ice Cream—a perfect blend of frozen bananas and high-quality plant protein for a nutritious dessert. This dairy-free, high-protein ice cream is ideal...

protein-packed frozen banana ice cream

Last modified Feb. 27, 2023By Bolt Nutrition

Guilt-free treat with Bolt Plant Protein-Packed Frozen Banana Ice Cream—a perfect blend of frozen bananas and high-quality plant protein for a nutritious dessert. This dairy-free, high-protein ice cream is ideal...

Almond Power Protein Shake Recipe

almond power protein shake | bolt whey boost

Bolt Nutrition

This high-protein, energy-boosting shake is perfect for muscle recovery, weight management, and post-workout nutrition. A delicious blend of protein and healthy fats, it keeps you full and energized. 🥤😊

almond power protein shake | bolt whey boost

Last modified Feb. 25, 2023By Bolt Nutrition

This high-protein, energy-boosting shake is perfect for muscle recovery, weight management, and post-workout nutrition. A delicious blend of protein and healthy fats, it keeps you full and energized. 🥤😊

Peanut Butter & Jelly sandwich bars using BOLT Biozyme Plant Protein (Madagascar Vanilla) Recipe

high-protein peanut butter & jelly bars

Bolt Nutrition

High-Protein Peanut Butter & Jelly Bars, a perfect fusion of creamy peanut butter, natural fruit jam, and premium protein for a nutritious, muscle-fueling snack. These bars are high in protein,...

high-protein peanut butter & jelly bars

Last modified Feb. 25, 2023By Bolt Nutrition

High-Protein Peanut Butter & Jelly Bars, a perfect fusion of creamy peanut butter, natural fruit jam, and premium protein for a nutritious, muscle-fueling snack. These bars are high in protein,...