High-Protein Peanut Butter & Jelly Bars

High-Protein Peanut Butter & Jelly Bars, a perfect fusion of creamy peanut butter, natural fruit jam, and premium protein for a nutritious, muscle-fueling snack. These bars are high in protein, fiber, and healthy fats, making them ideal for pre/post-workout fuel, meal replacement, or an on-the-go energy boost. 🥜🍓

Ingredients:

• 300g of Almond flour
• 90g Coconut sugar
• 60g Coconut oil
• 90g BOLT’s Madagascar Vanilla Biozyme Plant Protein Powder
• 150g Unsweetened Peanut butter
• 105g Strawberry Jam

Instructions:

• Prepare the Crust:

• In a bowl, mix almond flour, coconut sugar, coconut oil, and BOLT’s Plant protein powder with your fingers until it forms a crumbly dough.
• Set aside half of the mixture for the crumble topping.

• Baking the Base:
• Lightly grease a baking pan and evenly press the dough into the base.
• Preheat your oven to 180°C and bake the crust for 6 minutes.

• Layering the Filling:
• Remove the crust from the oven and let it cool.

  Once cooled, spread a layer of peanut butter, followed by a layer of strawberry jam.

   

• Adding the Crumble & Final Bake:
• Sprinkle the reserved crumble dough on top, gently pressing to form an even layer.
• Bake for 11 more minutes at 180°C until golden brown.

• Cooling & Cutting:
• Let the bars cool completely in the fridge before slicing into pieces.

These Peanut Butter & Jelly sandwich bars can be stored in an airtight container in the fridge for up to one week. You can also experiment with different flavors of Biozyme Plant Protein or different types of jelly or jam to create your own unique recipe.