- 2 slices of bread
- 1 scoop of whey protein powder (flavor of your choice)
- 1 egg
- 1/4 cup of milk
- 1/4 teaspoon of cinnamon
- 1/4 teaspoon of vanilla extract
- Cooking spray or butter for the pan
- In a shallow bowl, mix together the whey protein powder, egg, milk, cinnamon, and vanilla extract until well combined.
- Heat a non-stick pan over medium heat and coat with cooking spray or butter.
- Dip each slice of bread into the mixture, making sure to coat both sides evenly.
- Place the coated bread in the pan and cook for 2-3 minutes on each side, until golden brown and cooked through.
- Serve with your favorite toppings, such as fresh fruit, nut butter, or syrup. Enjoy your protein-packed French toast!