High-Protein Chia Pudding Cup

High-Protein Chia Pudding Cup Recipe
1
5 
Not Required

A creamy, nutritious, and protein-packed chia pudding that’s perfect for breakfast, a post-workout snack, or a healthy dessert! Made with chia seeds, protein powder, and Greek yogurt, this pudding is rich in fiber, healthy fats, and muscle-building protein, keeping you full and energized for hours.🍓💪


 

Ingredients:

 

  • 2 tbsp chia seeds
  • ½ cup unsweetened almond milk (or any milk of choice)
  • ½ scoop Biozyme vanilla protein powder (~15g protein)
  • ½ tsp vanilla extract (optional)
  • 1 tsp honey or maple syrup (optional)
  • ½ tbsp peanut butter or almond butter
  • ¼ cup Greek yogurt (high-protein, plain)
  • Berries (strawberries, blueberries, etc.) for topping

 

Instructions:

 

1.    Mix Ingredients: In a bowl or jar, combine chia seeds and almond milk. Stir well.

2.    Add Protein: Mix in protein powder until fully combined.

3.    Sweeten & Flavor: Stir in vanilla extract and honey (if using).

4.    Prevent Clumping: Let it sit for 5 minutes, then stir again.

5.    Refrigerate: Cover and refrigerate for at least 2 hours (or overnight for best texture).

6.    Serve & Enjoy: Before serving, stir well, then top with Greek yogurt, peanut butter, and berries.

 

This delicious, high-protein chia pudding is perfect for a quick breakfast or post-workout snac

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