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Protein-Packed Fruit Smoothie Bowl
Ingredients: Smoothie Base: 1 cup frozen mixed berries (strawberries, blueberries, raspberries) 1 ripe banana 1/2 cup plain Greek yogurt 1/2 cup almond milk (or your preferred milk) 1 scoop protein powder (whey, plant-based, or choice of protein) 1 tablespoon chia seeds 1 tablespoon almond butter (or peanut butter) 1 teaspoon honey or maple syrup (optional, for sweetness) Toppings: Fresh fruit slices (kiwi, banana, berries) Granola Assorted nuts and seeds (almonds, chia seeds, pumpkin seeds) Coconut flakes Drizzle of honey or nut butter Instructions: Blend the Smoothie: Combine frozen berries, ripe banana, Greek yogurt, almond milk, protein powder, chia seeds, almond butter, and honey (if desired) in a blender. Blend until the mixture is smooth. Adjust the consistency by adding more almond milk if needed. Assemble the Bowl: Pour the blended smoothie into a bowl. Add Toppings: Arrange fresh fruit slices, granola, nuts, seeds, and coconut flakes on top of the...
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